25 Sep 18

PLAY MORE GOLF

Golf can be a life saver!! Research done by specialists say so. Who said? How does this work? Read all about this article which appeared in the Sunshine Coast Daily this day (25 September)

Playing golf is good for your mental and physical well-being and can add years to your life but experts say too many people are missing out.

An article published in the British Journal of Sports Medicine yesterday says evidence shows playing golf regularly can reduce heart disease and stroke risk factors.

It also provides aerobic physical activity, can boost strength and balance in older people, is of benefit to mental health and improves the overall health of those with disabilities with a minimal risk of injury.

So President Peter is on top of this, as he is always urging us to 'play more golf'! Now the research is in, you have no excuse!